Mon 27th Feb
How to raise emotionally resilient kids by Julie Brown and James Abbot
The word resilience gets bantered around a lot these days. But what is it and […]Read more
Thu 16th Feb
We all want our children to be happy and succeed in life, but what we’re actually saying is we want our children to be resilient and able to cope with life’s ups and downs. Kari Sutton is a parent educator, researcher and counsellor and author of Raising a Mentally Fit Generation. In this session she will talk through some of her strategies to embed healthy wellbeing habits in children at a young age. Topics covered will include helping children understand and manage their emotions, the importance of boundaries and how to develop a child’s confidence and self-mastery.