Skip to main content
n. family club logo

Mexican bean casserole with herby lemon rice and chicken

Published: · Updated:

Nursery meals - chicken and rice

Spice up family mealtimes with this Mexican bean casserole served alongside herby lemon rice and chicken! Packed with flavour, protein, and wholesome ingredients, it’s a colourful, satisfying dish the whole family will enjoy. Perfect for a busy weeknight or a cosy weekend dinner.

Prep
15 mins
Cook
45 mins
Total
1 hr
Yield
Serves 4

Ingredients:

4 Chicken breasts

110g Cherry tomatoes

50g Tinned kidney beans

50g Tinned butter beans

60g Peppers

¼ teaspoon Cumin

1 Garlic clove

Small handful fresh coriander

30ml Passata

Olive oil

160g Rice

¼ Lime juice

Directions:

Preheat your oven and line a spacious baking tray. Toss tomatoes, peppers, beans, garlic, and cumin with a drizzle of oil, then spread them out on the tray. Roast them until they're golden and fragrant.

Once roasted, mix in the tomato passata and fresh coriander, then return the tray to the oven for a final melding of flavors.

Meanwhile, season the chicken and roast it in the oven with a touch of oil until it's cooked through and delightfully crispy.

While everything's baking, cook up some rice until it's fluffy perfection. Just before serving, squeeze in some zesty lime juice to brighten up the dish.