The Family Hub | N Family Club

The N Years

Parenting

A guide to children’s gardening to nurture growth and curiosity

Gardening provides lots of benefits to children, supporting their growth, development, and well-being. It connects […]

Try this at home

DIY upcycled planters

What you need Empty milk/juice cartons or empty tin cans Potting compost Seeds or plants [...]

Parenting

Supporting healthy sleep habits for children’s development

Children’s sleep patterns change as they grow, but one thing stays the same. Sleep is […]

Food

Lentil lasagne with cucumber and herb salsa

Layers of flavour in every bite! Our creamy lentil lasagne, topped with a refreshing cucumber […]

What's On

26TH JUNE
Online

Paediatric first aid with Jude Sharkey, Daisy London

To support the launch of our new weaning programme, we have invited Jude Sharkey from […]

What's On

18TH JUNE
Online

Managing fussy eating with Emma Shafqat

Emma, the face behind Dietician with a Difference and practicing paediatric feeding therapist, will join […]

What's On

22ND MAY
Online

Managing challenging behaviour with Alexandra Chiorando

From meltdowns and tantrums to hitting, biting, and pushing boundaries, knowing how to best manage […]

What's On

14TH MAY
Online

Intergenerational parenting dynamics with Dr. Maryhan Baker

Following a question on this topic from a parent at the end of her last […]

Try this at home

Tidying up the garden grass

What you need Child-friendly scissors Some outdoor space - garden, park or grassy area Benefits [...]

Try this at home

Regrowing vegetables

A lovely hands-on activity that encourages an understanding of plants and patience.

Try this at home

Gardening at home

What you need Plant pots/empty yoghurt pots/disposable plastic cups Soil/compost Seeds/old fruit and vegetable cut-offs [...]

Sweet potato massaman curry

Parenting

A guide to children’s gardening to nurture growth and curiosity

Gardening provides lots of benefits to children, supporting their growth, development, and well-being. It connects […]

Parenting

Challenging behaviour in children: How to understand and support your child

Parenting comes with a fair share of both joyful highs and inevitable struggles. No matter […]

Parenting

Supporting healthy sleep habits for children’s development

Children’s sleep patterns change as they grow, but one thing stays the same. Sleep is […]

Try this at home

Doodle Dancing

What you’ll need A stick A piece of long ribbon (ideally 1-1.5m in length) Benefits […]