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Scrambled egg and avocado on wholemeal tortillas

Scrambled egg and avocado on wholemeal tortillas


30 mins

15 mins

15 mins

Roll up, roll up. There are so many options for what to load onto a tortilla wrap but we love the tasty balance of protein, healthy fats and wholemeal fibre in this N recipe for a scrambled egg and avocado wrap.


4 wholemeal tortilla wraps
6 eggs, whisked
1 tbsp unsweetened oat milk
50g Cheddar cheese, grated.
A handful of cherry tomatoes

For the avocado mash:

2 avocados
1 spring onion, finely sliced
1/2 lemon
Splash of extra virgin olive oil


In a small bowl mash the avocado. Add the lemon juice, olive oil and spring onion. Heat up pans with a splash of oil, pour in the whisked egg and scramble on low heat.

Heat the tortilla wraps in a pan and cut them into triangles. Grate the cheese, halve the tomatoes and serve on the side.