Skip to main content
n. family club logo

Creamy pasta with courgettes and chicken

Published: · Updated:

Creamy pasta with courgettes and chicken

Here's a dish that will definitely 'pasta' taste test! Half-moon courgettes cooked with garlic and creme fraiche, served with wholewheat pasta and oven-baked chicken.

Prep
20 mins
Cook
25 mins
Total
45 mins
Yield
Serves 4

Ingredients:

1 spring onion

1 garlic clove

1 courgette

Olive oil for frying

40g crème fraîche or coconut yoghurt

60g cheddar or vegan cheese

A few fresh basil leaves

350g chicken breast, skinless

250g wholewheat dried penne pasta, boiled

Directions:

Chop the spring onions and garlic finely. Slice the courgettes into half moons.

Add a little olive oil to a frying pan and cook the garlic, spring onion and courgette until it is “al dente”.

Add the crème fraîche and cook for a few minutes.

Take off the heat and add the cheese and basil roughly chopped. Mix with boiled penne pasta.

Cook the chicken breast in the oven for 40 minutes at 190° C. Once cooked, slice into fingers.

Place on top the pasta and serve.