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Tomato, basil & crème fraîche spaghetti with flaked haddock

Published: · Updated:

Spaghetti with tomato sauce and white fish on a purple plate, with a fork and scattered pasta on a yellow surface.

This nutritious, creamy pasta is a wonderful way to introduce children to new textures and flavours. It’s simple to prepare and offers a balanced, delicious meal for the whole family.

Prep
15 mins
Cook
30 mins
Total
45 mins
Yield
Serves 4

Ingredients

(serves 4)

  • 400g haddock fillets (or chickpeas for a plant-based option)
  • 300g spaghetti
  • 1 small white onion, finely diced
  • 150g plum tomatoes, chopped
  • 1 large red pepper
  • ½ teaspoon garlic powder
  • 150g crème fraîche
  • A small handful of fresh basil

Directions

Prep

  • Roast the red pepper until soft, then deseed and skin it.
  • Boil the spaghetti until tender, then drain.
  • Finely dice your onion.

Method

  • Gently cook the onions, garlic powder, and chopped tomatoes in a little oil until softened.
  • Stir in the roasted pepper and crème fraîche. Simmer gently to combine the flavours, then add the fresh basil.
  • Use a food blender to blitz the sauce until smooth and inviting.
  • While the sauce simmers, bake the haddock fillets until cooked through, then gently flake them into bite-sized pieces.
  • Toss the smooth sauce with your spaghetti and add the flaked haddock on the side or in a separate dish.