How children learn to read
Reading to your child from an early age will instil a love of reading and […]
Read moreDo you have a fussy eater in the family? You are not alone. Many parents may find themselves cooking different meals for different members of the family as you try to please everyone’s likes and dislikes.
This can be exhausting for the person doing the cooking and you may worry if your child is getting the nutritional intake they need to keep healthy. However, help is at hand and with some patience and consistency family mealtimes can still be a time to enjoy.
Some experts believe that it can take up to 20 tries of a food before we should rule it out, so try to remain calm and patient if the child is refusing certain foods. Try not to bribe or pressure your child to eat, it can give the wrong message to your child and start a journey of unhealthy eating habits.
Generally, children will eat when they are hungry and by being consistent and offering healthy food for your child, they will learn to try new foods and textures.
Always consult with your health visitor or doctor if you have concerns that your child is not getting enough nutritional benefit from their diet.